Hi Everyone, I hope you are all doing well. I was searching the Internet for the principles of Kabbalah for beginners to share with all of you as I said I would in a previous post. There is so much to it that it may take me some time to simplify it for you and for myself. I have one book on it, but of course I can't find it now!! As I searched I came across this article. I can't even explain in words how happy I was to find this. This is exactly what I am working on in my life right now. And as it mentions in the article, practicing Loving Kindness Meditations is the gateway to higher levels of consciousness, which I have been practicing and sharing with all of you for about two years now. This awareness is key for any of us who feel that there is something missing in our lives, you have not attained the happiness you have always wished for. Key if you are like me and find yourself reexamining your life to understand why you kept repeating certain behaviors that only lead to pain and despair for yourself and others around you. Today I have reached the 4 month mark in my recovery and I feel better each and every day. My mind is clearing more and more, and I am reaching higher levels of spirituality by truly walking the walk. It hasn't come easy, as you can tell by reading my posts these past couple of months. Each time as I am working through the pain, by feeling it, crying it out, letting go of it a little bit I am discovering a new sense of self. It is still a work in progress, but I couldn't be more grateful that I am here today to be doing the work. Personally I feel I am between a level 5 and 6. Where do you feel you are at? I hope this helps all of you who are searching for that higher level of Spirituality in your lives.
Thank you for visiting my blog,
You don't have to be a missionary to have a mission
In my mind, the true meaning of the word "missionary" is someone whose mission in life is to do good, someone who is determined to make the world a better place. Dr. Albert Schweitzer (1875 ~ 1965) is an example of a true missionary. His mission wasn't to convert, but to heal, and his purpose wasn't to teach doctrine, but to teach love.
We can learn a lot from him. Our challenge is to let go of the person we are today and become the person we were meant to be. We don't have to go to Africa to change the world, we can do it right where we are. And the best way of doing that is by changing ourselves.
How should we change ourselves? We can begin by understanding the eight levels of spiritual awareness. Once we understand them, we can check where we are, and work on raising ourselves to the next level. The higher we climb, the greater our impact on the world. Now, let's take a look at the eight levels (nine if you count Level Zero).
LEVEL ZERO: People at this (low) level care only about themselves. Completely selfish, they are not concerned about the consequences of their actions. They do whatever they want, and if others get hurt, so be it.
LEVEL 1: People at this level are nearly as bad as those in Level 1. But the difference is instead of being INDIFFERENT they are THOUGHTLESS. It's not that they don't CARE, but that they don't THINK about their actions. But they are guilty of abrogating their responsibility to consider the consequences of their actions.
LEVEL 2: At this level people are beginning to experience a spiritual awakening, for after doing something wrong, they later regret it. Yet, despite their regret, they do nothing to make up for the harm they have done.
LEVEL 3: This level is a giant step forward, for after misbehaving, they not only later regret what they have done, but also later apologize or try to make up for their misconduct.
LEVEL 4: At this level, the gaps between misconduct, regret, and apology diminish, for IMMEDIATELY AFTER doing something wrong, the perpetrator regrets it and apologizes or makes restitution.
LEVEL 5: At this level, people are still tempted to say or do something nasty, but as soon as temptation arises, they STOP and THINK. They make the conscious choice not to hurt others. Therefore, there is no need to apologize.
LEVEL 6: At this high level, there is virtually no temptation, for the people at this level see good in all. They love life and are happy with the world.
LEVEL 7: Although they love life and are happy with the world, people at this level also feel the pain that others are experiencing and do whatever they can to lessen the suffering of others.
LEVEL 8: Lessening suffering becomes the only concern for the people at this level. They lead exemplary lives of service. Dr. Albert Schweitzer and Mother Teresa (1910 ~ 1997) are examples. People at this level love all, including those at Level Zero, for like Lao Tzu (6th century BCE), they say, "I find good people good. And I find bad people good when I am good enough."
Most of us are at levels 3 ~ 5. In real life, we occupy different levels with different people. For example, one may be at Level 5 with their spouse, Level 4 with a friend, and Level 3 with a coworker. On reflection, it becomes clear that we have ample room to grow and make a greater contribution to the world. Raising our level of consciousness is not a trivial matter, for as Ram Das says:
"Remember, we are all affecting the world every moment, whether we mean to or not. Our actions and states of mind matter, because we're so deeply interconnected with one another. Working on our own consciousness is the most important thing that we are doing at any moment." ("Ram Das" is the spiritual name of Richard Alpert, Ph.D. The name means "Servant of God" and was given to him by his Indian Guru, Neem Karoli Baba.)
Familiarity with the degrees of spiritual consciousness allows us to find out where we are and to set goals to move upward. As we do so, we will experience at least three benefits. First, we will have fewer and fewer problems with life. This is because focusing on ME instead of WE is the cause of most problems. When we cooperate with others things go smoothly, but when our only concern is our own interest, we create friction.
The second benefit is, we will gain more and more power. After all, people are the source of our power, so the better we get along with others, the greater our power. And the third benefit is, the higher we climb the stairway of spiritual awareness, the greater our happiness, for we will be free from conflict and delighted by life.
The gateway to higher levels of consciousness is your heart. When you open it to others, you also allow the love of the universe to pour in. But how can we learn to open our heart to others? One excellent method is by practicing the easy-to-do and powerful Loving-Kindness meditation. The original name for this meditation is "mettabhavana," which is Pali for "love" or "kindness" (metta) and "cultivation" (bhavana). To learn how to cultivate love and kindness with the Loving-Kindness meditation, please visit: http://www.care2.com/channels/solutions/bms/1227
Here's a question posed by Richard Bach, "I gave my life to become the person I am now. Was it worth it?" When you are on your deathbed and ask yourself the same question, what will your answer be? If you practice a life of loving-kindness, your answer will be a resounding YES!
Written by Chuck Gallozzi