Hi Everyone, I have been reading the Teachings of Buddha today. They always bring me back to a better state of being, happier and more enlightened you might say :) I personally feel we have become so much of a "me" society that we are lacking in compassion for one another. Lack of compassion can leave others in need feeling isolated and lonely. This is a good reminder for me, I hope it does the same for you.
Thanks for visiting my blog,
Love ya,
Janet :)


The Dalai Lama teachings on compassion:

The definition of compassion is: wanting others to be free from suffering. So compassion is the definition of the highest scope of motivation. It is said that to generate genuine compassion, one needs to realise that oneself is suffering, that an end to suffering is possible, and that other beings similarly want to be free from suffering.

"Nirvana may be the final object of attainment, but at the moment it is difficult to reach. Thus the practical and realistic aim is compassion, a warm heart, serving other people, helping others, respecting others, being less selfish. By practising these, you can gain benefit and happiness that remain longer. If you investigate the purpose of life and, with the motivation that results from this inquiry, develop a good heart - compassion and love. Using your whole life this way, each day will become useful and meaningful."

"Every human being has the same potential for compassion; the only question is whether we really take any care of that potential, and develop and implement it in our daily life. My hope is that more and more people will realize the value of compassion, and so follow the path of altruism-(unselfish regard for or devotion to the welfare of others).

"Compassion without attachment is possible. Therefore, we need to clarify the distinctions between compassion and attachment. True compassion is not just an emotional response but a firm commitment founded on reason. Because of this firm foundation, a truly compassionate attitude toward others does not change even if they behave negatively. Genuine compassion is based not on our own projections and expectations, but rather on the needs of the other: irrespective of whether another person is a close friend or an enemy, as long as that person wishes for peace and happiness and wishes to overcome suffering, then on that basis we develop genuine concern for their problem. This is genuine compassion.

Compassion is not at all weak. It is the strength that arises out of seeing the true nature of suffering in the world. Compassion allows us to bear witness to that suffering, whether it is in ourselves or others, without fear; it allows us to name injustice without hesitation, and to act strongly, with all the skill at our disposal. To develop this mind state of compassion...is to learn to live, as the Buddha put it, with sympathy for all living beings, without exception."


  1. I love The Dalai Lama! He is so wise and in all of his pictures he looks so friendly and approachable. And all he's done for the world is astounding. He's an utterly amazing man.

  2. My Dad met the Dalai Lama...said there was just a radiating sense of peace coming from him. Very cool.

    You would get along famously with my husband...he's currently reading a book about Buddhism!

  3. Thank you Raven, I love his wisdom so much too :)

  4. Thanks Boobies, I have grown fond of Buddhism, the teachings are so kind and compassionate, Your Dad must feel so blessed having met him, I'm Jealous LOL!